Deep Pressure Massage
in Indianapolis for Real Pain Relief
If you’re dealing with chronic tension, tight muscles, stress, or pain that keeps coming back, you don’t need another basic massage you need targeted, experienced bodywork that actually works.
Deep Tissue + Ashiatsu for Lasting Results
With over 27 years of experience, I specialize in helping clients reduce pain, restore mobility, and regulate the nervous system so they can feel and function at their best.
Every session is fully customized using a combination of deep tissue techniques, Ashiatsu barefoot massage, cupping therapy, lymphatic work, aromatherapy, and relaxation-based bodywork, stretching & giving suggested exercises to address what’s really going on in your body.
Located in Indianapolis Indiana Nora
Check out my google reviews!
Book Services
2 Hour Massage• $180
Each two-hour massage session includes a full 120 minutes of customized bodywork, thoughtfully combining deep tissue techniques, Ashiatsu cupping therapy, aromatherapy, lymphatic support, stretch and exercise suggestions, and relaxation-focused massage. Every session is tailored to your individual needs and goals, allowing time for deeper work, nervous system regulation, and whole-body restoration.
1 Hour Massage • $90
Each one-hour massage session offers 60 minutes of focused, customized care, integrating deep tissue work, cupping therapy, Ashiatsu, aromatherapy, lymphatic techniques, stretch and exercise suggestions and relaxation-based massage as needed. Sessions are designed to address specific areas of tension while also supporting circulation, nervous system balance, and overall relaxation.
Finally Get the Deep Pressure Your Body Actually Needs
Many clients come in asking for deep tissue massage…
But what they actually need is consistent, effective pressure that releases tension without causing more pain.
That’s where my approach is different.
In addition to traditional deep tissue work, I may incorporate Ashiatsu, a barefoot technique that allows me to apply slow, broad, and deeply effective pressure across larger muscle groups.
Because the pressure is spread out instead of concentrated in thumbs, this allows for:
deeper muscle release
less discomfort during the session
better results for chronic tension
improved circulation and lymphatic flow
Many clients who feel like massage “never goes deep enough” finally get the relief they’ve been looking for with this method.
This work is designed for people who are tired of living with tension and want real change.
It can help with:
chronic back, neck, and shoulder pain
tight hips and legs
muscle knots and adhesions
limited mobility or stiffness
stress-related tension
nervous system dysregulation
recovery from physical strain or injury
Massage therapy also supports circulation, body awareness, and the body’s natural healing processes, helping you feel more comfortable and capable in your body over time.
What This Helps With
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What Clients Are Saying
“Janet is absolutely amazing. I never had a massage therapist that was so smart, so in tune with my body and what I need and so happy to fix my problems/issues. I have been seeing her for years and I will never go to anyone else. If she moved 4 hrs away, I would make a day of it bc I don’t ever want another massage therapist. Her knowledge and ability surpasses anyone else I’ve ever had perform my massages. That and she’s such a delightfully upbeat and pleasant person I just adore her.” Debbie C.
“Janet is amazing! And so knowledgeable. She understands the body anatomy and is continually researching issues that come up. She has helped me through right shoulder pain, a frozen shoulder and other tight and sore muscle issues. I’ve deep tissues massages, relaxing massages, hot stone massages, cupping …. All have been wonder and therapeutic!!” Pat A.
“can I give more than five stars? Ten stars? Janet has magic hands and her ashiatsu feet are even better. I knew from the very first massage with her that she would help me immensely, but I had no idea that she could actually make changes happen in my stubborn body. I suffer from chronic neck and shoulder pain and the first treatment I had with her was the most freedam I've felt in my head and neck in 3 and 1/2 years, since my car accident injuries. I have spent over $50,000 on medical treatment, physical therapy, and all the possible options there are to help mitigate this neck pain and migraines and concussion symptoms.... After just two massages with Janet -- one traditional, and the second ashiatsu --- I felt actual change. like she took my muscles in her hands and like Play-Doh, reformed them into the state they used to be in before I was injured and disabled. Somehow with her kindness and open friendly bedside manner, she reminded my body through her compassion that its safe and does not need to hold on to the injuries. it's not just the pain and tension but also post concussion symptoms have improved and melted into the past. I can't thank Janet enough for the gift she has given me.” Michelle S.
Massage Sessions Include
All sessions include massage, ashiatsu, cupping, aromatherapy, deep tissue, relaxation, hot stones, & lymphatic. Located in Nora near Indianapolis, Broadripple, Carmel,
About Me
For over 27 years, I’ve helped people feel more comfortable in their bodies by reducing pain, restoring mobility, and supporting the body’s natural ability to heal.
My approach blends anatomical knowledge with intuitive listening, allowing me to tailor each session to your unique needs and goals. Whether you’re recovering from an injury, managing chronic pain, navigating stress or trauma, or simply wanting to move and feel better in your body, my work is designed to support you where you are and help you move toward where you want to be.
I have extensive experience working in medical and rehabilitation settings and collaborating with healthcare professionals, which informs the clinical foundation of my work. At the same time, I honor the less measurable aspects of healing the nervous system, emotional holding patterns, and the body’s innate intelligence. My work is both science-based and intuitive, grounded in safety, presence, and deep respect for each client.
I am trauma-informed and committed to creating a safe, nonjudgmental space for all bodies. My practice is fully accessible and includes an oversized massage table with a 500-pound weight capacity, so every client can feel supported, comfortable, and welcome.